The best books on healing shame and trauma

Book cover of Difficult Conversations: How to Discuss What Matters Most Book cover of Shame and Pride: Affect, Sex, and the Birth of the Self Book cover of I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Book cover of Waking the Tiger: Healing Trauma Book cover of Shame: the Power of Caring

The best books to learn how to heal anxiety and depression

Book cover of The Psychology of Shame: Theory and Treatment of Shame-Based Syndromes Book cover of Shame and Pride: Affect, Sex, and the Birth of the Self Book cover of Waking the Tiger: Healing Trauma Book cover of Internal Family Systems Therapy Book cover of The Transforming Power of Affect: A Model for Accelerated Change

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Our community of 12,000+ authors has personally recommended 100 books like Shame and Pride.

Book cover of Difficult Conversations: How to Discuss What Matters Most Book cover of The Transforming Power of Affect: A Model for Accelerated Change Book cover of Internal Family Systems Therapy Book cover of Waking the Tiger: Healing Trauma Book cover of The Psychology of Shame: Theory and Treatment of Shame-Based Syndromes Book cover of Shame: the Power of Caring

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Interested in shame, Psychotherapy, and anxiety?

Shame 15 books
Psychotherapy 116 books
Anxiety 223 books