The best books on how to cope and live with anxiety

Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

The best books for yoga teachers who feel stuck in a rut

Book cover of The Essential Mystics Book cover of The Heart of Yoga: Developing a Personal Practice Book cover of Yoga Body: The Origins of Modern Posture Practice Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors

The best personal finance books for women

Book cover of Women With Money: The Judgment-Free Guide to Creating the Joyful, Less Stressed, Purposeful (And, Yes, Rich) Life You Deserve Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of Emotional Currency: A Woman's Guide to Building a Healthy Relationship with Money Book cover of Clever Girl Finance Book cover of Get Good with Money: Ten Simple Steps to Becoming Financially Whole

The best books to calm the inner critic and make peace with your own thoughts

Book cover of No Mud, No Lotus: The Art of Transforming Suffering Book cover of The Fifth Agreement: A Practical Guide to Self-Mastery Book cover of Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of The Untethered Soul: The Journey Beyond Yourself

The best books for improving your life

Book cover of How to Win Friends and Influence People Book cover of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life Book cover of The Success Principles: How to Get from Where You Are to Where You Want to Be Book cover of Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself

The best books on finding and building compassion

Book cover of Loving-Kindness in Plain English: The Practice of Metta Book cover of How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Book cover of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of Lovingkindness: The Revolutionary Art of Happiness

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Book cover of Lovingkindness: The Revolutionary Art of Happiness Book cover of The Untethered Soul: The Journey Beyond Yourself Book cover of How to Win Friends and Influence People Book cover of Clever Girl Finance Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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