The best books on why meditation is worth your time and effort

Book cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Book cover of The Mindful Athlete: Secrets to Peak Performance Book cover of The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul Book cover of Still Running: The Art of Meditation in Motion Book cover of Mindfulness in Plain English

The best books introducing Buddhism to western readers

Book cover of Lovingkindness: The Revolutionary Art of Happiness Book cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Book cover of When Things Fall Apart: Heart Advice for Difficult Times Book cover of Peace is Every Step: The Path of Mindfulness in Everyday Life Book cover of Mindfulness in Plain English

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Book cover of Peace is Every Step: The Path of Mindfulness in Everyday Life Book cover of When Things Fall Apart: Heart Advice for Difficult Times Book cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Book cover of Lovingkindness: The Revolutionary Art of Happiness Book cover of Still Running: The Art of Meditation in Motion Book cover of The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

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