I am a registered nurse, author, and dementia daughter. As a nurse and hospital case manager, I spent many years caring for people living with dementia and their families. This inspired me to write a novel, Blue Hydrangeas, an Alzheimer’s love story. I soon encountered difficulties marketing my book. I reached out to two other dementia daughters I’d met online who had also written books on the subject from personal experience and together we founded the non-profit organization AlzAuthors.com. Our mission is to carefully vet resources – stories of personal caregiving – to help busy caregivers find the information and inspiration they need for their own journeys. To date, we are 300+ authors strong.
A love of cycling brought Peter Berry and Deb Bunt together as friends. Deb had not encountered a person with dementia until she met Peter. His positive attitude about living well with dementia and his poetic and insightful musings on his condition inspired her to write his memoir, to preserve his story. This is a deeply moving book, full of beautiful, lyrical language.
This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter's life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own 'dementia monster'. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that 'life isn't over with dementia, it's just a little different'. Peter has now raised thousands…
So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.
We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this…
The Connector's Advantage: : 7 Mindsets to Grow your Influence and Impact
by
Michelle Tillis Lederman,
Connecting matters. Your relationships make the difference in the results you achieve, the impact you have, and the speed with which you make things happen.
On top of all that, connections make you happier and healthier.
With the remote, hybrid, and global workplace as the new normal, connections―particularly diverse and…
I’ve always loved books and reading, so it’s no surprise I’m an author and blogger. However, feeling strongly about justice and truth, I’ve also been active in the feminist and anti-racist movements. Additionally, I founded The Asian Women Writers Workshop (later known as the Asian Women Writers Collective), whose work has been archived by South Asian Diaspora Arts Archive (SADAA). I’ve been a Royal Literary Fund Fellow at several British universities and am a member of PEN International. As a writer of colour (South-Asian heritage), I'm intrigued by the work of diverse writers, their interpretation and focus.
Infused with passion and empathy, this book has much to offer. Tackling topics that are taboo or misunderstood; from mental health to menstruation, love and relationships, to micro-aggressions. The writer talks honestly about her own experiences and signposts solutions that have helped her, including other women’s insights, research, and information. Lively, positive, and life-affirming, this book will speak to many.
You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.
Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the…
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
Mindfulness is an essential tool when it comes to surviving family life under pressure. There are hundreds of books on this topic, but for a practical guide, I would first turn to this book by Maitreyabandhu.
The author is a senior teacher at the London Buddhist Centre; this eight-week course is steeped in ancient spiritual teachings but aimed squarely at modern, secular readers who are contending with complicated lives.
In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference.
Robert Quinn is a Professor Emeritus at the University of Michigan School of Business. His research and writing focus on purpose, leadership, culture, and change. He has published 18 books on these subjects. He is passionate about speaking and teaching and his recent talk to Google on finding your purpose was viewed by over 18 million people.
This is a classic and has been foundational to my thinking and work. Fritz explains that we all live on the path of least resistance. Our lives change when we learn to ask one question; “What result do I want to create?” We all think we ask this question, but we do not. We ask; “How do I get what I want?” The difference is critical in the impact it can have on our lives. This book is filled with practical insight and wisdom.
A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.
As a child, I often wondered why people behave as they do, think and believe in certain ways, and/or rationalize away their behavior, ranging from the criminal to the bizarre. I have researched and studied the mind for nearly fifty years now. I have written or co-authored more than twenty books on the subject.
My new book, Mind Training, co-authored with my wife and student of over thirty years, is the culmination of everything we’ve learned. In reality, it's a story that crosses over many disciplines, cites over 200 studies, offers multiple tools for empowerment in every chapter, and does so in the personable and friendly manner that my co-author is so very good at doing.
The author covers the many biases we all hold and how they influence our every decision as well as our interpretation of our observations.
Someone once said, "It is far easier to entertain than it is to educate." What McRaney pulls off with shocking ease in this book is that he provides a little education in an entertaining fashion. He explains the complex in a simple, understandable, and entertaining fashion.
McRaney makes a perfect cut between the simple without being base and the intellectual without being too professorial. He takes real-life situations, places you in them, gives you what you think your reaction would be to them, and explains to you why you don't really react in the manner you think you do. He explains why you're not as self-aware or as smart as you think you are.
How many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you're so in love with your new smartphone? The truth is: you're probably wrong. You are not so smart.
In this international bestseller, award-winning journalist David McRaney examines the assorted ways we mislead ourselves every single day. A psychology course with all the boring bits taken out, prepare for a whirlwind tour of the latest research in the subject, fused with a healthy dose of humour and wit. You'll discover just how irrational you really are, which delusions…
Chasing Light is a lyrical meditation on grief, memory, and the fragile beauty of everyday life. At its core, it is a story of resilience, forgiveness, and the transformational power of human connection. It sheds light on the overlooked realities of homelessness and addiction, while emphasizing the importance of compassion…
Geoff has over 30 years of experience in the business and management arena, he is the author of 6 books Freedom after the Sharks, Meaningful Conversations, Journeys to Success Volume 9, GOD in Business,Purposeful Discussions, and his latest book The Trust Paradigm. He lectures at business forums, conferences, and universities and has been the focus of London Live TV, Talk TV, TEDx, and RT Europe’s business documentary across various thought leadership topics and his authorisms and has been a regular lead judge at the UK’s business premier awards event, The Lloyds Bank British Business Excellence Awards which is the UK’s most prestigious awards program celebrating the innovation, success, and resilience of British business.
James Kerr, in his book Legacy reveals the simple secrets of success behind some of the world's elite business, sports, and military organizations. He explores ethical leadership, trust, and individual initiative and what drives the best teams to extraordinary results; a relentless focus on trust, ethical behavior, and leadership styles, excellence, a collective commitment to an 'uncommon cause,' a high degree of autonomy, with clear, candid and compelling communication, an emphasis on individual accountability, integrity, and genuine humility, underpinned by a climate in which 'leaders create leaders'.
The book is extremely insightful. It is about leadership, decision-making, and self-mastery. The lessons of this book can be perfectly applied to personal life and business environment.
Trust-based leadership — know thyself, keep to the truth. If you succumb to peer pressure and do things because others want you, you will be cut off. Be genuine, stay true to yourself, and be honest…
Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do…
Wetzel chronicles her remarkable journey of adaptation and survival. Her story is remarkable for having weathered, survived and emerged stronger from two life threatening diseases (myasthenia gravis and cancer). She encouraged others to share their stories and incorporates them into Bump in the Road. I liked the way the book is structured so the reader can interact, reflect and incorporate the experiences and insights from Wetzel but each of 15 other people whose stories she incorporates.
ARE YOU READY TO LIVE YOUR BEST LIFE? BUMP IN THE ROAD will teach you timeless truths about how to navigate life's bumps.
From heart-wrenching lows to triumphant highs, Bump In The Road takes readers on a series of emotional and spiritual journeys that reaffirm the power of the human spirit. These 15 stories of courage and hope are a testament to the fact that setbacks are merely a bump in the road.
Explore the power of human courage as 15 people confront their fears, challenge their beliefs, and take courageous steps toward personal and spiritual growth. These stories beautifully…
I'm an ex-pastry chef at Zuma London, current food blogger and creative director at Blondelish.com and YumCreative.com. I cook and shoot food photos and videos for 10 hours a day, almost every day of the week and I wouldn't have it any other way. I consider myself an artist and cooking is an expression of my inner self. I started cooking about 15 years ago as a hobby and within a year I took it to the next level by attending a 1-year class at Southgate College in London and getting my Chef Diploma. Right after that, I landed a job as a pastry chef at Zuma London which quickly transformed me into a pro.
Just Eat It will change the way you think about diets, especially restrictive ones. It covers the ins and outs of Intuitive Eating and goes in-depth about the toxic cycle of the diet culture. It's well-researched and insightful, and it helps you build a healthier relationship with your body.
'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia
Just Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves.
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a…
Pathways to Inner Peace offers the light of hope to a world often overwhelmed by stress, disconnection, and uncertainty.
This inspiring and accessible guide blends scientific insight with spiritual wisdom in a comprehensive approach to help readers cultivate greater emotional resilience and hope. The book takes readers on a transformational…
Throughout my life, I have been fascinated by humanity’s place within deeper time. As a boy, I collected rocks and fossils, and at university studied geology. The long term has also been a theme running throughout my journalism career at New Scientist and the BBC, and it inspired my research during a recent fellowship at Massachusetts Institute of Technology in the US. I believe we need to embrace a deeper view of time if we are to navigate through this century’s grand challenges – and if we can, there’s hope, agency, and possibility to be discovered along the way.
The concept of the ‘good ancestor,’ originally coined by physician Jonas Salk, is the focus of Roman Krznaric’s excellent book about our relationship with future generations.
I’ve known Roman for a few years now: he spoke about long-term time on a panel I organised at the Hay Festival a few years ago, and he makes an appearance in my own book on a trip we both made to the House of Lords to watch a debate about future generation policy.
He is a crystal clear thinker and communicator, and I’ve learnt a lot from him. One of the most interesting (of many) ideas in his book is the idea that we are “colonising” the future: treating it as some distant no-man’s land where we can dump environmental degradation, malignant heirlooms, carbon emissions, and so on.
Of course, the future belongs to the people living there: our grandchildren. Roman makes a…
'This is the book our children's children will thank us for reading' - The Edge, U2
How can we be good ancestors?
From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have ensured our survival, we are the inheritors of countless gifts from the past. Today, in an age driven by the tyranny of the now, with 24/7 news, the latest tweet, and the buy-now button commanding our attention, we rarely stop to consider how our actions will affect future generations. With such frenetic short-termism at…
