I am a french writer, I like to write satires and tongue-in-cheek books about society. Work, children, France, social classes... When you find the right angle almost everything can be funny. With my writing I want to entertain, but give the reader something to think about. I hope this list will make you laugh as much I did.
Desmond, a retired teacher, is embarrassed by increasing deafness which he tries to hide. Hearing loss is a constant source of domestic friction with his busy wife and of social malaise, leading Desmond into mistakes and follies, and to find himself in incongruous situations. Comes Alex, a student whom Desmond has agreed to help after a misunderstanding at a party… Despite sensitive topics (deafness, confrontation with death), Deaf Sentence manages to be deeply entertaining with a lame love story and a disillusioned portrait of contemporary society. I recommend it to everyone, because we all feel overwhelmed from time to time.
The subject of enthusiastic and widespread reviews, David Lodge's fourteenth work of fiction displays the humor and shrewd observations that have made him a much-loved icon. Deaf Sentence tells the story of Desmond Bates, a recently retired linguistics professor in his mid-sixties. Vexed by his encroaching deafness and at loose ends in his personal life, Desmond inadvertently gets involved with a seemingly personable young American female student who seeks his support in matters academic and not so academic, who finally threatens to destabilize his life completely with her unpredictable-and wayward-behavior. What emerges is a funny, moving account of one man's…
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
Mindfulness is an essential tool when it comes to surviving family life under pressure. There are hundreds of books on this topic, but for a practical guide, I would first turn to this book by Maitreyabandhu.
The author is a senior teacher at the London Buddhist Centre; this eight-week course is steeped in ancient spiritual teachings but aimed squarely at modern, secular readers who are contending with complicated lives.
In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference.
Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques.
Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.
I love playing music and games, helping others in therapy, being a father and husband, among other things. It’s taken me some time to figure out how to not only stay on top of them all, but to enjoy myself along the way. The answer to doing so is about finding and guiding play in work. Picasso's statement rings true: "Every child is an artist. The problem is how to remain an artist once he grows up." Mastery and feelings of success flow when work is imbued with play. As a psychoanalyst and now as a writer, I work with both clients and readers to help them find meaning and mastery in the day-to-day.
Leshan has an enjoyable brass tacks approach to meditation. As a psychotherapist himself, I found his approach to be in tune with my own. Meditation helps a person better recognize the impact of emotion and thought on one's sense of agency, which is vital in any discussion about creating and accomplishing goals.
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition.
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.
Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to…
I’m
a physicist who ended up doing their PhD in philosophy, because the “so
what” question for me always was more interesting to answer than
finding out
how the physical world is changing.
Working
as a climate scientist I see how climate change and extreme
weather devastate livelihoods on a daily basis. It makes me very aware I
know nothing, but also that the philosophical and humanist ideas we
build our societies upon are much more important
to solve the climate crisis than physics and technology. One of the
most important ones
is to reclaim freedom and actually allow people to live good lives.
This is the most obvious book on this list. If you do read one book about climate change, make it this one.
It’s mainly not about climate change at all, but about the difficult balance between protecting people and freedom of expression. If we want a society that makes life better for all, and I do want that, we need to get this balance right.
It’s hard, as Nelson shows, but also incredibly exciting to identify freedom, in art, in sex, in drugs and in climate. This list isn’t an accident.
'One of the most electrifying writers at work in America today, among the sharpest and most supple thinkers of her generation' OLIVIA LAING
In this invigorating, essential book, Maggie Nelson explores how we might think, experience or talk about freedom. Drawing on pop culture, theory and real life, she follows freedom - with all its complexities - through four realms: art, sex, drugs and climate. On Freedom offers a bold new perspective on the challenging times in which we live.
'Tremendously energising' Guardian
'This provocative meditation...shows Nelson at her most original and brilliant' New York…
Kamlesh Patel (Daaji) is the Heartfulness Guide. He offers a practical, experiential approach to personal growth and transformation that is simple, easy to follow, and available to people of all ages and walks of life. Daaji is a prolific speaker and writer, and his two books, The Heartfulness Way and Designing Destiny, are both #1 bestsellers.
A priceless record of the interactions between 19th century Bengali saint Sri Ramakrishna and his disciples, including Swami Vivekananda. This is the book which ignited my own spark of spiritual longing when I discovered it at a young age.
Swami Abhedananda (2 October 1866 – 8 September 1939), born Kaliprasad Chandra was a direct disciple of the 19th century mystic Ramakrishna Paramahansa and the founder of Ramakrishna Vedanta Math. Swami Vivekananda sent him to the West to head the Vedanta Society, New York in 1897, and spread the message of Vedanta, a theme on which he authored several books through his life, and subsequently founded the Ramakrishna Vedanta Math, in Calcutta (now Kolkata) and Darjeeling. -wikipedia
When in crisis, I reach for Zen Buddhist writings and books by Thich Nhat Hanh are accessible and impactful. This book helps guide you to see that every moment can be a mindful moment, the smallest of actions can be part of the process of staying conscious to the present moment. Peace in simplicity.
'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai Lama
Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and…
"A rare combination of deep, clear, and accessible wisdom." -Tara Brach
Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.…
I am a scholar of Kabbalah. My father was a rabbi and I grew up studying Torah with him. He was deeply spiritual, and that drew me to exploring the mystical Judaism. After completing my Ph.D. in Jewish studies, I traveled to India, meditated in the Himalayas, and discovered how mystical teachings East and West are remarkably similar. I taught Jewish spirituality for 20 years at a graduate school in Berkeley. Then a wealthy family approached me and commissioned me to translate the Zohar, the masterpiece of Kabbalah. This took me 18 years and the translation was published in 9 volumes by Stanford University. Now I teach Zohar online.
This book concentrates on the experiential side of Kabbalah (the Jewish mystical tradition).
Kaplan describes many techniques of meditation, based on original sources that he translates from Hebrew and Aramaic. He includes teachings from the Talmud, early Jewish mystical texts, the Zohar, Abraham Abulfia, Isaac Luria, and Ḥasidic masters.
This is a very rich collection, which will introduce you to a many profound and inspiring teachings. Kaplan is able to explain complex ideas clearly.
The Kabbalah is divided into three branches-the theoretical, the meditative, and the practical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, virtually nothing has been published regarding the meditative methods of these schools. This is the first book published in any language that reveals the methodology of the Kabbalists and stresses the meditative techniques that were essential to their discipline. Kaplan offers a lucid presentation of the mantras, mandalas, and other devices used by these schools, as well as a penetrating interpretation of their significance in light of contemporary meditative research. In addition, Meditation and…
I experienced early success in the business world, but I found myself feeling empty. This led to a decades-long exploration of mindfulness, meditation, and yoga. Now, I combine my expertise in business and my passion for mindfulness to make a greater impact on individuals and the world at large. By making mindfulness techniques accessible and relevant to professionals and executives, I teach others to transform their affluence and success into positive influence in their organizations and communities.
I recommend this book because of its accessibility and tie to the new age theories of consciousness. This book has the depth to bring value to experts, yet is accessible to anyone who wants to be a better leader. The authors demonstrate that hard work is not enough, recognizing how we’ve been conditioned to survive instead of thrive. They tout the benefits of compassion, empathy, resilience, and authentic engagement and encourage readers to rewire their thinking to manifest real change. This book doesn’t sugarcoat the fact that real change isn’t easy. It requires intention, finding purpose, and practice. But the authors also give you the tools and empowerment to make change a reality.
Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership.
Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their…
I’m drawn to the intersection of psychology, philosophy and pragmatism — a dynamic that can be found in the books I write, the conversations I enjoy, and the ways I choose to spend my down time. By getting in touch with my personal psychology (influenced by my brain chemistry, temperament and upbringing) and studying various philosophies (from the Stoics to Alain de Botton), I have begun to find my own truth and formulate my own best practices in life. I don’t always nail it — not by a long shot — but that’s why it’s called a practice. There are so many different ways to live a contented life. It can be awfully rewarding to locate your own.
This was the first book I ever read that changed my life. It came along at a time when I felt I was missing something. I didn’t know a lot about Buddhism at the time, and therefore didn’t recognize that what I was feeling was a universal phenomenon and that the Noble Eightfold Path was a secular template for contentment. I have read many other Buddhist books since then, but none of them have spoken to me like this one did. I have a notebook that contains entire passages of Buddhism Plain and Simple, and regularly refer back to those passages today.
"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." -Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance
In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade…
Sensei Koshin Paley Ellison is an author, Soto Zen teacher, and Jungian psychotherapist. Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. He is the author of Wholehearted: Slow Down, Help Out, Wake Up. And the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. He is a recognized Zen teacher by the Soto Zen Buddhist Association, White Plum Asanga, and American Zen Teachers Association.
I love this book and find myself rereading it each year. It is the first book I recommend for my students and for anyone who is curious about the practice of Zen. Daishin has a depth of practice with a tenderness and love for the practice that is palpable.
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents…
